Menopause Moon | The MM7 Blend | Cacaozers
Menopause Month Offer: Save Up To 30%
★★★★★ 1,093 Reviews | 1M+ Servings Sold

Menopause Moon™

Restless, sweaty nights? The MM7 Blend™ uses clinically-researched ingredients to calm you into deep sleep. No refined sugar, no melatonin.

  • Better sleep
  • Reduce night sweats
  • Fewer hot flashes
  • Satisfy cravings
Choose your plan:
Save up to 30% + free ritual kit
  • Free shipping on every delivery
  • 60-day money-back guarantee
  • Skip, pause, or cancel anytime
Free Welcome Ritual Kit worth $25
Arrives with your first delivery
Cork CoasterCork Coaster$5.95
Milk FrotherMilk Frother$13.10
Wooden SpoonSpoon$5.95
Most popular
  • Free shipping on every delivery
  • 60-day money-back guarantee
  • Skip, pause, or cancel anytime
Free Welcome Ritual Kit worth $25
Arrives with your first delivery
Cork CoasterCork Coaster$5.95
Milk FrotherMilk Frother$13.10
Wooden SpoonSpoon$5.95
Best value
  • Free shipping on every delivery
  • 60-day money-back guarantee
  • Skip, pause, or cancel anytime
Free Welcome Ritual Kit worth $25
Arrives with your first delivery
Cork CoasterCork Coaster$5.95
Milk FrotherMilk Frother$13.10
Wooden SpoonSpoon$5.95

One-time orders don't include free shipping, the Welcome Ritual Kit, or the guarantee — those come with a subscription.

Just trying it? Get a single pouch — 20 nights, $45
Visa Mastercard Amex Discover PayPal Shop Pay
Less than 1% of users unsubscribe after 3 months
Clinician Clinician Clinician
Recommended by 149 menopause clinicians
Third-party
tested
Manufactured
in USA
60-Day
Money-Back

What women are saying

Why subscribe?
Save up to 30% vs. one-time
Free Welcome Ritual Kit with your first order
Free shipping on every delivery
Skip, pause, or cancel anytime
Auto-ships on your schedule
How to use?

Dose size: 15g (1 scoop). For best results, consume daily, 30–60 minutes before bed.

Step one
Step one

Use the Moon Spoon to add one scoop (15g) into your favorite mug.

Step two
Step two

Add a splash of hot water and mix thoroughly.

Step three
Step three

Top up with 200–250ml of milk, hot or cold, your choice. We love it with creamy oat milk.

Our 'No' list

Save your body from the bad stuff:

  • No melatonin
  • No soy
  • No artificial flavors, colors, or sweeteners
  • No added dairy or gluten
  • No cane sugar
  • No high-fructose corn syrups
  • No fillers or bulking agents
  • No hype or unproven products
Shipping & returns

We ship across the USA.

Free shipping on all orders, delivered in 3–5 business days.*

If you experience any issues with your product and would like to return your purchase, please reach out to help@cacaozers.com for assistance.

*Please allow an additional 2 days for rural addresses, holiday periods, and unforeseen courier delays.

Clinically-researchedNatural cacaoGut-friendly adaptogensNo melatoninNo cane sugarVegan100% Natural ingredientsClinically-researchedNatural cacaoGut-friendly adaptogensNo melatoninNo cane sugarVegan100% Natural ingredients

From dreading your nights,
to loving every moment

Woman relaxing at home with a warm cup of Menopause Moon cacao

Science-led sleep support

Help your brain settle in for the night with 4 active ingredients that promote healthy sleep.

Prepare for cooler nights

Give your body what it needs to reduce night sweats and hot flashes.

Find calm after the chaos

Relax and unwind at the end of the day, swapping your stress for natural, mood-boosting minerals.

Satisfy cravings with indulgent cacao

Get your chocolate fix without feeling guilty about calories, sugar, or artificial sweeteners.

Excellent★★★★★4.5 out of 5★Trustpilot

Loved by more than 10,000+ subscribers

★★★★★

"Turning Others Onto It"

"I am genuinely feeling the lift & clarity from the new blend. Turning others onto it as well."

Deb. M.
Sourced From Trust Pilot
★★★★★

"No More Afternoon Slump"

"I can honestly say it supports my energy levels. I no longer have the afternoon energy slump."

Diane D.
Sourced From Trust Pilot
★★★★★

"The Holy Grail"

"After a lifetime of trying different things to try and improve my wellness and energy, I finally found the holy grail at age 64."

Ann H.
Sourced From Trust Pilot
★★★★★

"Research Backed Product"

"I have been taking the product since late 2023 and it is an invaluable addition to my supplements."

Jodi H.
Sourced From Trust Pilot

The MM7 Blend™

Seven clinically-researched ingredients, chosen not just for what they do, but for how they help you sleep — calming the mind, cooling the body, and easing you into deep, restorative rest.

Cacao6g

Cacao

6g per serving
Why it's in the blend

Unroasted, minimally-processed cacao satisfies nighttime chocolate cravings without spiking your sugar, and contains mood-supporting flavanols and antioxidants.

L-Theanine200mg

L-Theanine

200mg per serving
Why it's in the blend

This amino acid lowers the nervous system's stress response to calm mental chatter and prepares your brain for a smooth, uninterrupted transition into deep sleep.

Magnesium200mg

Magnesium

200mg per serving
Why it's in the blend

Elemental magnesium is the most bioavailable form of this mineral, which increases GABA (the body's natural calming chemical) without upsetting your stomach.

Glycine3g

Glycine

3g per serving
Why it's in the blend

Glycine helps lower core body temperature before sleep by widening blood vessels near the skin, which can ease nighttime overheating.

Sage200mg

Sage

200mg equivalent (10:1 extract)
Why it's in the blend

Sage helps stabilize the brain's internal thermostat, minimizing the false alarms that trigger night sweats before it even starts.

Red Clover500mg

Red Clover

500mg equivalent (10:1 extract)
Why it's in the blend

Red clover provides plant-based isoflavones that mimic estrogen to soothe the brain's alert response and reduce hot flashes.

Shatavari400mg

Shatavari

400mg equivalent (10:1 extract)
Why it's in the blend

Shatavari is an Ayurvedic adaptogen that acts as a natural cooling agent, keeping your body's climate balanced and comfortably cool all night long.

1/7
2/7
3/7
4/7
5/7
6/7
7/7

The Cacaozers Community

Real women. Real results. Real confidence.

Diane P.
★★★★★Diane P.🇺🇸 Georgia
Sandra W.
★★★★★Sandra W.🇺🇸 California
Tammy R.
★★★★★Tammy R.🇺🇸 Michigan
Elodie M.
★★★★★Elodie M.🇺🇸 Texas
Ruth K.
★★★★★Ruth K.🇺🇸 Florida
Patricia W.
★★★★★Patricia W.🇺🇸 Ohio
Mary L.
★★★★★Mary L.🇺🇸 Arizona
Menopause Moon consumer information
Dose size: 15 g (1 scoop)Doses per pack: 20
Active ingredients per controlled dose
Cacao Powder6 g
Glycine3 g
L-Theanine200 mg
Magnesium Glycinate200 mg
Red Clover Extract (10:1)
Equiv. 500 mg red clover
50 mg
Shatavari Extract (10:1)
Equiv. 400 mg shatavari
40 mg
Sage Extract (10:1)
Equiv. 200 mg sage
20 mg
Also contains: coconut milk powder, sunflower lecithin, vanilla powder, stevia, salt.
37
calories
5.5g
fat
7g
carbs
<1g
sugar

The only sleep drink that gives menopausal women the rest they deserve

Menopause Moon™
Pills & Supplements
Nighttime Drinks
Natural sleep support
✓
✕
✓
Reduces stress
✓
✓
✓
Helps with hot flashes
✓
✓
✕
Reduces night sweats
✓
✓
✕
Guilt-free ritual
✓
✕
✕
Satisfies cravings
✓
✕
✕
Zero refined sugar
✓
✕
✕
Melatonin-free
✓
✕
✕
Wake up refreshed
✓
✕
✕

Results you can feel

100%
Natural ingredients
85%
of users report better sleep
72%
of users report fewer night sweats
Cacaozers founders
Why We Started CACAOZERS

When our moms stopped sleeping during menopause, we watched them try everything: the pharmacy, the doctors, blood tests that came back "normal," the "it's just your age." Nothing worked, and hormones were never the route we wanted for them.

So we used what we knew, Krystian's master's in physiotherapy and Mateusz's training as a nutritionist, to build the one thing they asked for: a real night's sleep. Because a better night means a better day.

We'll never give our moms, or you, anything we're not completely sure of. Our moms stand behind this brand, and so do we.

You got questions? We've got answers

What is Menopause Moon™?

Menopause Moon™ is the perfect evening ritual for menopausal women who struggle with sleep quality, hot flashes, and night sweats. It is a delicious, soothing drink that can be enjoyed hot or cold, and is specifically designed to calm your mind before bed, lower body temperature, and support truly deep, restorative sleep. Best of all, it is free of refined sugars and melatonin, so you don't wake up feeling guilty or groggy.

Why cacao?

Raw cacao is one of the richest plant-based sources of magnesium. Clinical trials show daily flavanol-rich cacao extract significantly suppresses negative mood markers and promotes positive mood states in healthy middle-aged women.

Will cacao keep me awake?

You may know cacao contains theobromine, a much milder cousin of caffeine. But you don't have to worry because the MM7 Blend™ has been carefully crafted to give you the mood-boosting benefits of cacao's "bliss molecule" anandamide, and eliminate any lift that would disturb sleep. Our blend contains sleep supporting active ingredients, including L-Theanine, Glycine, and Magnesium, which help you calm your mind, fall asleep faster, and stay asleep throughout the night.

Are your ingredients safe and legal?

All of our ingredients are 100% safe, with zero exceptions. We work closely with nutritional experts and testing labs to develop highly potent, effective formulas that actually deliver real benefits for menopausal women.

Our commitment to excellence means that our products aren't cheap to produce, with clinically-researched dosages rather than simple flavoring sprinkles. This approach is reflected in the potency and results.

Additionally, we take extra care to ensure safety by testing for heavy metals and allergens, including gluten and dairy. You can trust that every batch meets our rigorous standards.

How often should I drink it?

You can enjoy one serving of Menopause Moon™ once a day.

When should I drink it?

We recommend doing your nightly ritual about 30 to 60 minutes before bedtime.

How long until I feel the effects?

For most people, the calming and relaxing effect of the Menopause Moon™ is apparent by the time they go to bed. With consistent use, you should sleep better every night, providing you aren't taking stimulants or alcohol.

Long-term, the cooling effects of sage and red clover have been proven to reduce or even eliminate hot flashes in some cases after consistent use for over 12 weeks.

Join 10,000 women sleeping better through menopause

★★★★★ 1,093 Reviews ▾

Write a review

Share your experience with Menopause Moon™.

✓

Thank you!

Your review has been submitted. We really appreciate you taking the time.

Product reviews 1.1k
Cheryl ✔
9/9/2026
★★★★★

The 3am wake up was like clockwork for me, wide awake and heart pounding. thats really eased off since I started having this every night and im getting proper rest again. honestly life changing

Paula ✔
9/3/2026
★★★★★

I almost skipped it because id given up cacao thinking it kept me awake. so pleased I didnt. theres no caffeine hit at all, it winds me down instead of up. wish id tried it months ago

Colleen ✔
8/28/2026
★★★★★

not too sweet which is exactly what I was after, so many of these are way too sugary. a splash of oat milk and its lovely and rich, a proper grown up treat 😋

Sandy ✔
8/22/2026
★★★★★

what sold me was actually being able to see whats in it and how much. ive been caught out before by mystery tubs with no ingredients list and no brand you can even find. this felt legit and they answer emails like real people 🙏

Denise ✔
8/18/2026
★★★★★

sceptic here, ive wasted a fortune on things that did nothing or quit after a week. went in expecting the same. its held up 2 months now and im on my second tub, colour me shocked 😊

Sharon ✔
8/14/2026
★★★★★

for me its the anxiety this has helped with more than anything, worse than the heat it was. that awful dread out of nowhere at night. I feel so much steadier now and more like me ❤️

Pam ✔
8/8/2026
★★★★★

I cant take HRT after breast cancer so ive spent years looking for something with no hormones. knowing theres nothing hormonal or soy in this let me try it, and its the first thing thats actually helped me rest at night 🙏

Sherry ✔
8/4/2026
★★★★★

my late night sugar raids have completely stopped. I always wanted something sweet before bed and it always wrecked my sleep, this handles the craving without the sugar. big difference for me 🙌

Marcia ✔
8/1/2026
★★★★★

my nights are so much cooler now, im not waking up drenched at 3am like I was. im not gonna pretend its cured my hot flushes but the night sweats have really eased off and ill take that any day

Debra ✔
7/26/2026
★★★★★

First time in i dont know how long ive slept the whole night through, didnt think it was possible anymore 😴

Lisa ✔
7/21/2026
★★★★★

So calming of an evening, my mind actually switches off now 😌

Brenda ✔
7/17/2026
★★★★★

Was nervous a cacao drink before bed would keep me up but nope, opposite. no buzz at all, just helps me settle 👌

Holly ✔
7/14/2026
★★★★★

I add a bit of oat milk and its so smooth and rich, and not sickly at all

Roberta ✔
7/11/2026
★★★★★

dissolves lovely and smooth with a frother, no grainy bits at the bottom 👍

Robin ✔
7/5/2026
★★★★★

cheaper than the wine I used to have to unwind, and it actually helps me sleep instead of ruining it 🙌

Lori ✔
6/29/2026
★★★★★

love that theres nothing hidden, you know exactly whats going in your cup 👌

Carla ✔
6/25/2026
★★★★★

went in fully expecting it to do nothing like everything else, ate my words. few weeks in and sleeping properly 😊

Jan ✔
6/22/2026
★★★★★

id rather do this naturally than go on HRT, personal choice. this fits how I want to manage it, a nightly thing not another pill

Kathy ✔
6/19/2026
★★★★★

4th tub and still going strong, more than I can say for all the stuff that quit on me after a month 😅

Vickie ✔
6/16/2026
★★★★★

my ten mins of me time every night, look forward to it all day 🥰

Joan ✔
6/13/2026
★★★★★

so glad theres no melatonin. that stuff gave me wild vivid dreams and left me groggy. this just eases me off and I wake up clear headed 👌

Nancy ✔
6/9/2026
★★★★★

my late night sugar raids have stopped, no more standing at the cupboard at 9pm 🙌

Tonya ✔
6/5/2026
★★★★★

not soaking the sheets every night anymore, massive win 🙌

Kelly ✔
6/2/2026
★★★★★

worked the FIRST night, did not see that coming 😍

Kim ✔
5/27/2026
★★★★★

Best sleep ive had in years honestly, gutted I didnt find it sooner

Connie ✔
5/22/2026
★★★★★

I was so wound up and short tempered, apologising to everyone daily. the edge has really gone and my evenings feel calm again

Dawn ✔
5/16/2026
★★★★★

no wired feeling, no lying there at 2am. does the opposite for me thankfully

Michele ✔
5/12/2026
★★★★☆

Really nice and not overly sweet. id personally like it a touch richer but thats just me, still repurchasing

Gina ✔
5/8/2026
★★★★★

the brand before this left a gritty mess in my cup, put me right off. this one mixes clean every time

Bonnie ✔
5/3/2026
★★★★★

bit dear but its replaced my melatonin and my evening drink so its saving me money really. and it actually works

Roz ✔
4/27/2026
★★★★★

wasnt sure at first but im a convert, sleeping through and not raiding the fridge at midnight anymore

Peggy ✔
4/24/2026
★★★★★

im on HRT and it helps loads but never fully fixed my sleep or the sweats. this fills that gap of an evening

Cindy ✔
4/21/2026
★★★★★

half a year in and it hasnt stopped working or changed on me batch to batch. thats why im still here

Terri ✔
4/15/2026
★★★★★

its my signal the days done now. warm mug, lights low, lovely way to switch off

Olivia ✔
4/10/2026
★★★★★

great for sleep and those late night cravings 👌

Sue ✔
4/4/2026
★★★★★

feel like myself again, rested and calm. worth every penny ❤️

Rhonda ✔
4/1/2026
★★★★★

on my third tub and sleeping better than I have since my 40s. buying again for sure

Yvette ✔
3/27/2026
★★★★★

3 weeks in and I feel human again, rested, calmer, not biting everyones head off

Wanda ✔
3/22/2026
★★★★★

not sweet and sugary like the last one I tried, this is a proper grown up treat 😋

Tammy ✔
3/18/2026
★★★★☆

Really does help me nod off, only reason for 4 is I forget to have it early enough sometimes and then it dosnt work as well. my fault not theirs

Nicola ✔
3/13/2026
★★★★★

yummy and not too sweet, perfect for my little wind down routine 🙂

Glenda ✔
3/10/2026
★★★★★

told everyone in my meno group about this one 🙌

Stacey ✔
3/7/2026
★★★★★

obsessed 🥰

Toni ✔
3/4/2026
★★★★★

does exactly what it says 👍

Nadine ✔
2/26/2026
★★★★★

deffo repurchasing, wouldnt be without it now

Bonita ✔
2/23/2026
★★★★★

easy to pause my subscription when I was away, no messing about, nice change

Marlene ✔
2/18/2026
★★★★★

does the job and I actually enjoy it, cant ask for more 😊

Pauline ✔
2/12/2026
★★★★★

lovely warm drink to end the day, sends me off no problem 😴